Presentations will be in person and virtual via Zoom.

View SCHEDULE AND DESCRIPTIONS

Monday, November 6, 2023

The Next Step: Career Readiness Program

10:30-11:45 a.m.
Online via Zoom Meeting ID: 881 5584 4805 Passcode: 831784
Presenter: Eric Smith, The Financial Literacy Coach
Audience: TRIO SSS students and NEIU community

This career prep workshop is designed to better prepare you as you transition from the campus to your career. This engaging workshop introduces utilizing COA indexes for job selections, the "millionaire maker" known as a 401-k, the real value of compensation, interview tips and don'ts, real life spending on a REAL World budget, types of leases you must know before signing the lease, and much more. Cash prizes make this one coaching session that you do not want to miss!

Keeping it Cool in the Classroom

11:30 a.m.-12:20 p.m.
In person, LIB 412
Presenter: Aimee Dokko Osborne, Prosper Counseling and Wellness

Designed for future teachers, from classroom management to self-care practices this session will cover strategies for success.

Graduate School 101: Essential Tips to Make Your Choice Easier

12:55-1:45 p.m.
Online via Zoom Meeting ID: 898 1514 6087 Passcode: 925447

Presenter: Dr. Pam Geddes, NEIU Biology Faculty
Audience: TRIO SSS students and NEIU community

In this session learn about some essential information to help students apply to graduate programs, including how to choose a graduate program, a graduate mentor, and how to get strong letters of recommendations.

Mental Health & Holistic Success

2:20-3:35 p.m.
Online via Zoom Meeting ID: 858 1480 3585 Passcode: 664789
Presenter: Alexis Keilly, Humboldt Park Counseling
Audience: TRIO SSS students and NEIU community

This presentation provides tools for students to inquire into their learned narratives around what it means to be successful, and encourages students to reimagine a holistic definition of success that includes mental health and their own version of a meaningful life, utilizing Acceptance & Commitment Therapy
principles.

Tips from an Employer on Handling Tricky Interview Questions

4:15-5:05 p.m.
Online via Zoom Meeting ID: 891 7235 0658 Passcode: 004695
Presenter: Renee Martinez, State of Illinois
Audience: TRIO SSS students and NEIU community

Sometimes job interviews include unexpected questions that many job seekers are unsure how to handle. Hear from an interviewer about why an employer wants to know your tree type, and strategies to handle this and other tricky and scary interview questions.

Building a Professional Foundation: Navigating the Workplace Journey

5:40-6:30 p.m.
Online via Zoom Meeting ID: 878 7591 4659 Passcode: 995128
Presenter: Tamara Martin, Director of NEIU Career Development
Audience: TRIO SSS students and NEIU community

This workshop offers a comprehensive guide on professionalism, focusing on two critical aspects: applying for jobs and thriving in the workplace.

Tuesday, November 7, 2023

Applying for Financial Aid & Scholarships 101

10:30-11:20 a.m.
Online via Zoom Meeting ID: 841 2937 5501 Passcode: 499187
Presenter: Maureen Amos, Director of NEIU Financial Aid
Audience: TRIO SSS students and NEIU community

Participants in the session will learn of changes required to implement two congressional acts impacting federal and state student aid. Participants will take a look at the Future Act and the FAFSA Simplification Act to identify next steps in preparation for the new financial aid application. Participants will have a sneak
peek at what the new FAFSA will look like.

Exploring CS Career Options and Preparing for the Job Market

11:30 a.m.-12:10 p.m.
In person, LIB 412, Free light lunch provided
Presenters: Dr. Xiwei Wang & Dr. Graciela Perera, NEIU Computer Science Faculty

Developing students' professional skills for the workforce is a significant challenge, often reliant on internships and co-ops. However, not all students have access to or knowledge of these opportunities. To address this, we offer a presentation with tips on navigating career options, enhancing resume-building, and improving networking skills, particularly tailored to computing and technology careers.

Celebrating Nontraditional Students: Essential skills brought to the classroom, workforce, and beyond

12:55-1:45 p.m.
Online via Zoom Meeting ID: 829 7419 3275 Passcode: 532165

Presenter: Dr. Kimya Barden, Director NEIU Nontraditional Degree Programs
Audience: TRIO SSS students and NEIU community

Nontraditional students comprise nearly 75% of students in U.S. institutions of higher education. The diversity of nontraditional students’ academic and professional experiences is an asset, and informs their leadership, activism, and engagement. Accordingly, this NEIU talk will explore the gifts nontraditional students bring to the classroom, workforce, and beyond.

Living Out Your Purpose With Confidence

2:20-3:35 p.m.
Online via Zoom Meeting ID: 844 2414 9148 Passcode: 507131
Presenter: Ariassa Wilson, You-Ish
Audience: TRIO SSS students and NEIU community

This proactive presentation guides students in crafting a mission, vision, and purpose statement for their lives. That will equip them with confidence as they seek to bridge the gap between their education plan and making a profit. Our focus will be to empower students to develop authentic belief in themselves and their vision for their future. Cash prizes during this session!

Embrace Being First with America Needs You

4:15-4:45 p.m.
Online via Zoom Meeting ID: 841 3861 2811 Passcode: 743744
Presenter: Esmeralda Robledo, America Needs You
Audience: TRIO SSS students and NEIU community

The presentation will provide attendees with an overview of America Needs You's Fellows and FirstGenU (FGU) programs, which specifically support first-generation college students.

Wednesday, November 8, 2023

First Generation Day

1st Generation Graduate School Panel

10:50 a.m.-12:05 p.m.
In person, LIB 412
Panel
Audience: TRIO SSS students and NEIU community

A panel of first generation students that attended graduate school or are on their way will talk about their challenges, tips and wisdom for navigating work, life and school as first generation graduate students. A Q&A session will follow.

First Generation Display

9:00 a.m.-7:00 p.m.
Ronald Williams Library
Presenter: NEIU Library Staff
Audience: TRIO SSS students and NEIU community

The NEIU Library will host a display of works written by, about, and for people who are First Generation.

First Generation Panel Discussion

1:00 p.m.-2:30 p.m.
In person, Alumni Hall South
Panelists: Doug Lawson, Director of Student Disability Services; Donald Waddell, Instructor, Social Work
Audience: TRIO SSS students and NEIU community

A group of panelists representing our diverse NEIU community will discuss what it means to be a first generation student, faculty and staff. Discussion of college completion journey, support system and life outside of college.

First Generation Awards Ceremony

3:00-5:00 p.m.
In person, Alumni Hall South
Keynote Speaker: Trustee Michelle Morales, TRIO SSS, TRIO Upward Bound, TRIO Upward Bound Math and Science
Audience: TRIO SSS students and NEIU community

Please join TRIO for our annual award ceremony. Help us to honor exceptional TRIO students and staff members as well as NEIU faculty and staff members who have gone the extra mile to help TRIO students to succeed. Appetizers will be served.

Please RSVP.
 

Thursday, November 9, 2023

The Financial Aid Process

10:50-11:35 a.m.
Online via Zoom Meeting ID: 816 7767 5438 Passcode: 289544
Presenter: Lauren Powers, ISACorps Member
Audience: TRIO SSS students and NEIU community

What types of financial aid are available to students, financial aid applications (e.g. FAFSA, Alternative App), their eligibility requirements and application process

Career Building: Making Your Money Work For You!

12:15-1:05 p.m.
Online via Zoom Meeting ID: 828 5744 6880 Passcode: 790837
Presenter: Ivon Guzman, Economic Awareness Council
Audience: TRIO SSS students and NEIU community

Most adults don’t know how important it is to have good credit. It can mean the difference of getting the car or apartment you want or not! Students will also learn how managing their credit card and any debt it carries can impact their credit score.

Time-Travel With Finance: Looking out for the Future You!

1:40-2:55 p.m.
In person, Room LIB 412
Presenter: Dr. Scott Hegerty, NEIU Economics Faculty
Audience: TRIO SSS students and NEIU community

Economic decisions now have an impact on your income and your life for years to come. Learn how to move money over time, and to invest in making your future self as productive as possible.

Rock Your Resume

3:05-3:55 p.m.
Online via Zoom Meeting ID: 876 4239 9233 Passcode: 697974
Presenter: Charise Wilson, Workforce Ready Solutions, LLC
Audience: TRIO SSS students and NEIU community

This workshop is designed to develop and enhance your resume writing skills. Learn new and innovative ways to create impactful resumes and identify tools and resources to stay informed about cutting-edge trends..

​How To Reach: Notes From The Edge

4:15-5:05 p.m.
Online via Zoom Meeting ID: 892 6876 8858 Passcode: 393066
Presenter: Christy Owens, Allies for Health & Wellbeing
Audience: TRIO SSS students and NEIU community

I would have been diagnosed with ADHD and Complex PTSD as a child, had I been born 10 years later. Before the diagnosis could reach me as an adult, I had learned what not to do, and discovered skills that would not only help me focus and control my intense emotions, but help me to achieve in school and be promoted in the workplace. I will share the practical habits (and even somatic practices) that will help keep you stable and thriving in the face of your obstacles. This is an interactive session.

Demystifying Mental Health and Self-Care

5:40-6:55 p.m.
Online via Zoom Meeting ID: 864 6430 7227 Passcode: 393826
Presenter: Kailyn Bobb, Clarity Clinic
Audience: TRIO SSS students and NEIU community

Social media has spread many ideas on how and what mental health and self-care looks like. However, mental health and self-care is not always long walks and hot baths. It is also setting healthy boundaries, putting in effort in order to benefit in the future, and making tough decisions.

Friday, November 10, 2023

Leadership Mindset & The Image Of Excellence

10:30-11:45 a.m.
Online via Zoom Meeting ID: 864 7692 5935 Passcode: 873597
Presenter: Will Baggett, Emergent Executives LLC
Audience: TRIO SSS students and NEIU community

In this workshop, we cover the core tenets of professionalism using the ABC's (Appearance, Behavior, Communication, Digital, Emotional Intelligence). Students may expect a high energy, high impact experience after which they will walk away with more confidence, improved professionalism, and the requisite soft skills necessary for effective leadership in the post-graduate world.

I've Graduated, Now What: Considerations For Transitions Into Your Career

11:30 a.m.-12:10 p.m.
Online via Zoom Meeting ID: 850 1488 7610 Passcode: 954304
Presenter: Julii Green, Ph.D, CSPP-Alliant, San Diego
Audience: TRIO SSS students and NEIU community

Just as students become acclimated with the routine of their educational pursuits they are often faced with the reality of the next phase in their career. This session will highlight the necessary preparation one will need to transition into their career after completing their education. Considerations for self-care and wellbeing will be discussed.

Navigating Decisions and Time-Management: Cost-Benefit Analysis

1:00-1:50 p.m.
Online via Zoom Meeting ID: 852 5221 0867 Passcode: 434871
Presenter: Candice Silveira, CSPP-San Diego, Private Practice
Audience: TRIO SSS students and NEIU community

Cognitive Behavioral & Values-based skills will be presented to support students with making decisions and exercising their power of choice while balancing their needs in multiple domains of life. Students will be encouraged to ask "is this more energy giving or energy taking".

How I Went from a 2.68 GPA in College to a 3.78 GPA in Graduate School

1:00-1:50 p.m
In person, Room LIB 412
Presenter: Joshua Friedberg, NEIU TRIO SSS Faculty Coach
Audience: TRIO SSS students and NEIU community

This presentation presents TRIO Faculty Coach Josh Friedberg's spectacular journey from college to graduate school and beyond, including lessons learned and strategies for academic and personal success.

Self-compassion & Affirmations (that actually help)

2:00-2:50 p.m.
Online via Zoom Meeting ID: 816 9957 6007 Passcode: 669703
Presenter: Candice Silveira, CSPP-San Diego, Private Practice
Audience: TRIO SSS students and NEIU community

This presentation has the intention of supporting student's mental health, resiliency, and motivation by discussing the importance of realistic expectations (with self-compassion) and how to create strength-based affirmations (based on personal skills, problem solving, and grounding techniques).

 

Presentations will be in person and virtual via Zoom.

View SCHEDULE AND DESCRIPTIONS

Monday, April 10, 2023

Caring for the anxious brain

10:30-11:20 a.m.
In person, Room LIB 412
Presenter: Aimee Dokko Osborne, Prosper Counseling and Wellness
Audience: TRIO SSS students and NEIU community

The human brain is naturally wired to look for threats.This session will shed light on the anxious brain and explore ways to reduce anxiety.

Mental health and self-care strategies

10:30-11:20 a.m.
Online via Zoom
Meeting ID: 867 6883 2752
Passcode: 048918
Presenter: Julii Green, CSPP-Alliant, San Diego
Audience: TRIO SSS students and NEIU community

This session will provide an open dialogue to help participants define wellness and discuss coping strategies. The facilitator will also discuss some stressors (e.g. academic pressure, break up, home sickness, depression, anxiety, etc.) and considerations for seeking support to address one's mental health.

Keeping it cool in the classroom

11:30 a.m.-12:20 p.m.
In person, Room LIB 412
Presenter: Aimee Dokko Osborne, Prosper Counseling and Wellness
Audience: TRIO SSS students and NEIU community

Designed for future teachers, from classroom management to self-care this session will cover strategies for success.

Thinking of working for the state of illinois?

11:30 a.m.-12:45 p.m.
Online via Zoom
Meeting ID: 842 3556 4832
Passcode: 500114
Presenter: Ivia Ortega, recruiter for Illinois State Agencies
Audience: TRIO SSS students and NEIU community

This session explains the process of how to apply to State of Illinois Employment, tips on how to respond to some of the application questions, what to expect during the interview process, and how to answer interview questions.

how to present like a professional

12:55-1:45 p.m.
In person, Room LIB 412
Presenter: Nina Laspina, trainer for Girl Scouts
Audience: TRIO SSS students and NEIU community

Public speaking can be scary. This session will give you tips and tricks to present like a professional using PowerPoint and Zoom.

navigating relationships and boundaries

12:55-1:45 p.m.
Online via Zoom
Meeting ID: 817 8764 6320
Passcode: 646069
Presenter: Takesha Brooks, Clinical Therapist
Audience: TRIO SSS students and NEIU community

This session will discuss managing boundaries and relationships as a college student.

The 7 Habits of Zen leadership

2:30-3:10 p.m.
Online via Zoom
Meeting ID:
818 2785 9112
Passcode:
748618
Presenter: Tim Salau, Dr. FoW & Associates
Audience: TRIO SSS students and NEIU community

The future leader is dynamic. In order to be a dynamic leader, you must adopt the mindset of constant change and the willingness to lead with authenticity, not only a position title. In this talk, Tim Salau, Mr. Future of Work, will share the seven core habits of zen leaders and why you need to adopt them if you want to create a culture of innovation within your organization

professionalism in the workplace

2:20-3:10 p.m.
In person, Room LIB 412
Presenter: Shilanda Hall, Equus Workforce Solutions
Audience: TRIO SSS students and NEIU community

In this workshop the student will review the six dimensions of professional behavior. They will walk through scenarios that will help them to understand why being professional in the workplace is imperative and how tactfulness is a main component of communication for all positions. The student will also learn the do's and don'ts for emailing in the office.

self-care: more than a face mask

4:15-5:05 p.m.
Online via Zoom
Meeting ID:
862 3538 5816
Passcode:
487573
Presenter: Lexi Keilly, Humboldt Park Counseling
Audience: TRIO SSS students and NEIU community

This presentation will explore a more meaningful, holistic definition of self-care and self-honoring that prioritizes rest, connection, community care, and social justice. We will define "rest" more broadly than just sleep/naps, discuss how we can engage in self-care by prioritizing authenticity, and explore the value and meaning of community care and healthy interdependence to support mental wellness and collective wellbeing.

great jobs give back

4:15-5:05 p.m.
In person, Room LIB 412
Presenter: Renee Martinez, State of Illinois
Audience: TRIO SSS students and NEIU community

Did you struggle to figure out the admission and financial aid processes? Maybe you had mentor’s support to make college possible. Wouldn’t it be great if all students had support to help them figure out life after high school? Consider a first career opportunity that allows you to do just that!

captivate your audience and elevate your brand

5:40-6:30 p.m.
Online via Zoom
Meeting ID:
889 4332 3538
Passcode:
915849
Presenter: Charise Wilson, Workforce Ready Solutions, LLC
Audience: TRIO SSS students and NEIU community

Are you ready to captivate your audience and elevate your brand in 2023? Then you should attend this interactive workshop that is designed specifically to assist motivated individuals (like you!) on how to captivate, elevate, and optimize their personal and professional brands. You will gain clarity and build on your current strategies while remaining relevant in our ever-changing and competitive job market.

tips from an employer on handling tricky interview questions

5:40-6:30 p.m.
In person, Room LIB 412
Presenter: Renee Martinez, State of Illinois
Audience: TRIO SSS students and NEIU community

Sometimes job interviews include unexpected questions that many job seekers are unsure how to handle. Hear from an interviewer about why an employer wants to know your tree type, and strategies to handle this and other tricky and scary interview questions.

Tuesday, April 11, 2023

How do you feel? (And who really cares?)

10:30-11:20 a.m.
Online via Zoom
Meeting ID:
871 5533 1014
Passcode: 032418
Presenter: Matthew Amador, community member
Audience: TRIO SSS students and NEIU community

Addressing the stigma and uncertainty people might have about going to therapy.

take (Some of) the stress our of your job search

10:30-11:20 a.m.
In person, Room LIB 412
Presenter: Katy McGinnis, NEIU Career Development
Audience: TRIO SSS students and NEIU community

Transitioning from a student to your career can be very stressful. Learn the steps that will help you gain confidence in the value of your education and your experience. You've got this!

professional associations: Why you should join before you graduate

11:30 a.m.-12:45 p.m.
Online via Zoom
Meeting ID:
860 2209 6907
Passcode:
217282
Presenter: Michael Gallego, community member
Audience: TRIO SSS students and NEIU community

Associations are engines for employment in the US, sources to help build career skills, and hubs for the advocacy of countless industries. This session will introduce the association industry, define what associations are, the services they offer, and how you can take advantage of these resources in life after college.

Post-collegiate career preparation

11:30 a.m.-12:20 p.m.
Online via Zoom
Meeting ID:
890 7485 6419
Passcode:
156537
Presenter: Nathan Rouse, NEIU Student Disability Services
Audience: TRIO SSS students and NEIU community

Providing students information on career planning after college and resources they can utilize outside of NEIU to find employment.

Managing burnout in college

12:55-1:45 p.m.
Online via Zoom
Meeting ID: 865 4271 7902
Passcode:
867587Cy Navratil, TRIO SSS Peer Coach
Audience: TRIO SSS students and NEIU community

Provides a basic understanding of academic burnout, how it can manifest, and ways that students can improve their ability to prevent and/or recover from symptoms of burnout.

making good financial decisions in today's economy

12:55-1:45 p.m.
In person, Room LIB 412
Presenter: Dr. Scott Hegerty, NEIU Economics faculty
Audience: TRIO SSS students and NEIU community

Rising prices and higher interest rates have led many people to change their spending, saving, and investment decisions. Understanding the economy can help your money go further as you make good choices. Learn how some basic economics knowledge can improve your financial situation.

sleep well, be well

2:20-3:10 p.m.
Online via Zoom
Meeting ID:
843 2852 3789
Passcode:
757041
Presenter: Aldeb Perera, Northwestern University Ph.D. candidate
Audience: TRIO SSS students and NEIU community

Sleep is an inherent part of our biology, as necessary for our survival as air, food or water. Still, a third of US adults receive less than the recommended amount of nightly sleep. This presentation includes an overview of the biological importance of sleep followed by easy tips to quickly improve sleep hygiene.

sleep hygiene and tips for better sleep

4:15-5:05 p.m.
Online via Zoom
Meeting ID:
858 4880 1440
Passcode:
502880
Presenter: Miki Koyama, NEIU Student Counseling Services
Audience: TRIO SSS students and NEIU community

Sleep hygiene is critical for physical and mental health and overall well-being. Yet, so many people struggle with maintaining good sleep hygiene. This presentation will address what sleep hygiene is, why it is important, how to practice good sleep hygiene, and how to cultivate healthy daily habits.

seeking support with mental health

5:40-6:30 p.m.
Online via Zoom
Meeting ID:
816 4124 6768
Passcode:
716412
Presenter: Candice Silveira, CSPP-San Diego, private practice
Audience: TRIO SSS students and NEIU community

How to find services with insurance or affordable alternatives in the community/virtually. Also, how to determine what a "good therapeutic fit" is for you as an individual.

how i cope with stress in healthy ways

5:40-6:30 p.m.
In person, Room LIB 412
Presenter: Joshua Friedberg, NEIU TRIO SSS Faculty Coach
Audience: TRIO SSS students and NEIU community

Join TRIO Faculty Coach Josh Friedberg for a presentation on healthy ways he copes with stress, including creative work, positive music, and other forms of self-care.

Wednesday, April 12, 2023

taking control of your mental health without apologizing

10:30-11:20 a.m.
Online via Zoom
Meeting ID:
883 1378 1396
Passcode:
313918
Presenter: Carli Taylor, community memberAudience: TRIO SSS students only

The presentation will talk about maintaining your mental health and practicing self-care.

black youth development, professionalism and radical L.O.V.E.-DEI Professional development through hip-hop

11:30 a.m.-12:20 p.m.
In person, Room LIB 412
Presenter: Cortez Watson Jr., The Hip Hop F.I.R.M.
Audience: TRIO SSS students and NEIU community

Hip-hop is a culture of resistance and celebration born of Blackness and maintained by youthfulness. Hip-hop is a worldwide transnational phenomena heavily intertwined in the daily lives of young people (Black and non-Black), social media and popular culture across multiple spectrums. And as hip-hop culture turns 50 years old this year, there seems to be no end in sight given the high levels of youth engagement, especially Black/African American youth. How might education and youth development practitioners engage with youth, especially in urban context and in particular Black youth, in both professional ways that allow for rich organic interaction with the youth culture they interface with daily?

The Radical L.O.V.E. is a Diversity, Equity & Inclusion (DEI) professional development (PD). This is a Learning Science based PD where we build DEI curricula. All curricula are fused together with intersectionality with critical race theory, trauma-informed practice and care, and the hip-hop phenomenon. Each module within the curricula is designed to promote revolutionary consciousness, critical cultural consciousness and critical self identity.

The importance of self care

12:55-1:45 p.m.
Online via Zoom
Meeting ID: 851 2485 2557
Passcode:
721481
Presenter: Dr. David Farmer, NEIU Psychology faculty
Audience: TRIO SSS students and NEIU community

The purpose of this session is to learn how self-care assists in keeping us healthy mentally and physically, as well as prevents us from “burning out”, or experiencing bad moods or negative emotions.

authentic connections for care

2:20-3:50 p.m.
In person, Room LIB 412
Presenter: TJ Jordan, NEIU alumnus and former peer support group facilitator at The Nest
Audience: TRIO SSS students and NEIU community

"Self-care" gets a lot of attention, but we often fail to realize that it is the health of our relationships and our sense of connection (or lack thereof) that most impacts our mental health and wellbeing. This workshop will be highly interactive and experiential and will help you form authentic connections with the other workshop participants. It will also allow you to reflect on the status of your various relationships and connections in this current season of your life and become more intentional about making sure you are building enough "connection care" into your life.

when i grow up i want to be ....

4:15-5:05 p.m.
Online via Zoom
Meeting ID:
893 0455 0489
Passcode:
829313
Presenter: Matt Parks, community member
Audience: TRIO SSS students and NEIU community

Quick, fun, scientifically-tested interactive career assessments enable students to pursue their dreams! In less than 20 minutes, students discover fulfilling career and educational pathways and learn how to pursue them immediately, saving time and money while producing peace of mind.

test prep and career training programs offered through cape

4:15-5:05 p.m.
In person, Room LIB 412
Presenter: Christie Miller, NEIU Community & Professional Education
Audience: TRIO SSS students and NEIU community

We will give an overview of the resources we have for NEIU students for test prep and career training. We will also mention a few personal growth classes.

becoming your own advocate: navigating mental wellness

5:40-6:30 p.m.
Online via Zoom
Meeting ID:
841 8497 4792
Passcode:
511390
Presenter: Whit Devereaux, Whit Devereaux Enterprises
Audience: TRIO SSS students and NEIU community

We all have mental health. This presentation will discuss the difference between mental illness and mental wellness and ways students and staff can navigate the mental health systems to best advocate for their own well-being.

Thursday, April 13, 2023

Close Friends, strong network: tapping into a network 250K strong

10:50-11:40 a.m.
Online via Zoom
Meeting ID:
879 4403 8090
Passcode:
324476
Presenter: Ebony Staten, Career Village
Audience: TRIO SSS students and NEIU community

Students will be introduced to careervillage.org, an online resource allowing them to ask career questions of professionals around the world. Trying to decide between opportunities? Need tips on how to negotiate a salary? Interested in an industry and need more insight? The site offers a space where more than 250,000 professionals volunteer their time to answer student career questions for free.

Best Practices to Cultivate Care and Empathy to Support the Well
Being of Future Leaders and Their Teams practices

10:50-11:40 a.m.
In person, Room LIB 412
Presenter: Kimya Barden, NEIU Nontraditional Degree Programs & Urban Community Studies
Audience: TRIO SSS students and NEIU community

Calling students, faculty, and staff committed to kindness in leadership! This interactive talk will explore the impact of kindness, care and empathy in the university, classroom, and beyond. Drawing on the latest kindness research, this talk will integrate pop culture videos and small group activities to deconstruct the neurobiological, social, and cognitive aspects of kindness that are essential to promoting a positive workplace for all. Still, this talk will explore how intersectional identities shape how kindness is both constructed and delivered.

Credit building: make your money work for you!

12:15-1:05 P.M.
Online via Zoom
Meeting ID:
815 2868 1306
Passcode:
522425
Presenter: Ivon Guzman, Economic Awareness Council
Audience: TRIO SSS students and NEIU community

Most adults don’t know how important it is to have good credit. It can mean the difference of getting the car or apartment you want or not! Students will also learn how managing their credit card and any debt it carries can impact their credit score.

tips to find a good fit therapist

12:15-1:05 p.m.
In person, Room LIB 412
Presenter: Esme Alvarez Barajas, TRIO SSS Peer Coach
Audience: TRIO SSS students and NEIU community

Want to know the difference between credit and debit? How to budget for monthly bills when you get paid every two weeks? Learn some real-life tricks to manage your money and avoid mistakes.

​Transitioning from renting to buying

1:40-2:55 p.m.
In person, Room LIB 412
Presenter: Liliana Lohan, owner, Lohan Realty
Audience: TRIO SSS students and NEIU community

Educate students how to transition from being a renter to owning their first home. Discuss about what you get for the money in different areas, how to save for a down payment, and how to find the right property.

unleashing the future of education

3:05-3:55 p.m.
Online via Zoom
Meeting ID:
885 8998 5777
Passcode:
531025
Presenter: Tim Salau
Audience: TRIO SSS students and NEIU community

Not sure where to go for help with resources for your classes? This workshop will discuss using Purdue OWL, Khan Academy, YouTube, and different audiobook resources for writing, reading, math, and other subjects.

Let's talk about leadership

3:05-3:55 p.m.
In person, Room LIB 412
Presenter: Dr. Yejin Shin, NEIU Communication, Media and Theatre faculty
Audience: TRIO SSS students and NEIU community

This presentation will include leadership types, different skills, and what current leadership perspectives are.

bystander intervention

4:15-5:30 p.m.
In person, Room LIB 412
Presenter: Annette Brandt, NEIU K(NO)W More
Audience: TRIO SSS students and NEIU community

Bystander intervention is about preventing and de-escalating potentially violent incidents. It is the willingness to take action and help someone in time of need. Domestic and sexual violence is preventable. Folks can help prevent it by being an active bystander.

how to thrive in the future of work

4:30-5:20 p.m.
Online via Zoom
Meeting ID:
839 3934 4119
Passcode:
225915
Presenter: Tim Salau, Dr. FoW & Associates
Audience: TRIO SSS students and NEIU community

Most discussions about the Future of Work only discuss the role of AI/Automation and the power of human potential is often an afterthought. In this talk, Tim will discuss how in a dynamic future we must focus on what we can control as leaders and adapt to the constant state of change that will occur in society and the workplace.

Friday, April 14, 2023

Creating a "Picture" with application materials

10:30-11:45 a.m.
Online via Zoom
Meeting ID:
859 1336 0675
Passcode:
546636
Presenter: Candice Silveira, CSPP-San Diego, private practice
Audience: TRIO SSS students and NEIU community

How to create a "picture" with CVs, resumes, cover letters, personal statements, and essays. Submitting application material that connects and creates a "picture" can support invitations for interviews and finding work/internship/grad-school opportunities that are a good match for each student as an individual.

how to study abroad

10:30-11:20 a.m.
In person, Room LIB 412
Presenter: Michael Nance, Office of International Programs
Audience: TRIO SSS students and NEIU community

This session will inform you about the different study abroad opportunities at NEIU, how being a participant in TRIO can benefit you, and the additional NEIU resources offered to students who want to have a study abroad experience.

The Money game

1:00-2:15 p.m.
Online via Zoom
Meeting ID:
847 8550 5366
Passcode:
303923
Presenter: Eric Smith, The Financial Literacy Coach
Audience: TRIO SSS students and NEIU community

We introduce the four principles of winning financially: saving, planning, spending and giving. We also discuss reasonable debt management, credit, credit scores and how to pull credit reports, credit and debit cards, the importance of budgeting, ID theft and how to avoid it, and the magical power of compounding interest. We have several games and a lot of interaction. Engaging and entertaining.

Individualized Learning Styles and Tackling Difficult Subjects

2:00-2:50 p.m
Online via Zoom
Meeting ID:
861 0521 8713
Passcode:
209044
Presenter: Candice Silveira, CSPP-San Diego, private practice
Audience: TRIO SSS students and NEIU community

Offering guidance to support a variety of learning styles. Also, suggestions for navigating difficult subjects and what study strategies typically work best for students when they are struggling with a particular course.

Coping with Stress and Anxiety in College

2:00-2:50 p.m.
In person, Room LIB 412
Presenter: Sam Toledo, TRIO SSS Peer Coach
Audience: TRIO SSS students and NEIU community

College is challenging and many students encounter various stressors, such as academic stress, personal problems, career issues and economic concerns during their enrollment in school. Students cope by avoiding stressors or using maladaptive coping strategies which tends to make anxiety worse over time. Instead, let's understand the difference between stress vs. anxiety and practice taking small steps to approach anxiety-provoking situations. Learning what causes or triggers your stress and what coping techniques work for you can help reduce your anxiety and improve your daily life both personally and academically.