Fitness Center Hours Spring 2017
|Monday - Thursday||8:00 a.m. - 9:45 p.m.|
|Friday||8:00 a.m. - 6:45 p.m.|
|Saturday||9:00 a.m. - 4:45 p.m.|
|Sunday||1:00 p.m. - 4:45 p.m.|
Group Fitness Class Information
The Group Fitness Session program is open to Northeastern students and Campus Recreation Members. The general public is allowed to participate but must pay the non-member price. In order to be allowed entrance into the facility, all non-members must bring their government issued picture ID to the membership desk. The instructor will have a complete roster of all participants who are registered for the class. Group Fitness classes open level and can be joined any time during the semester.
Now is the time to find a way to make regular physical exercise part of your weekly routine. Our fitness programs and services are designed to help you get fit and stay fit. Currently registered students and members, at least 18 years of age, are invited to take advantage of the following programs and services
All DROP-IN Group Fitness classes are open on a first-come, first-served basis. Some classes are limited due to equipment and space requirements. Classes offered vary each semester.
Mind and Body (yoga and yoga stretch classes)
The Mind & Body Specialty Programs teach a variety of techniques to reduce stress, relax and improve fitness. All of the Mind & Body instructors are nationally certified in their particular focus area; and have 3-10+ years of experience teaching throughout the Chicago area.
Instructors are requred to attend yearly trainings and workshops in order to stay current and up-to-date in their particular field.
For information regarding the Mind & Body program, please contact Martha Montes, Associate Director, at M-Montes1@neiu.edu or call (773) 442-4131.
|12 Weekly Classes||1 Drop-in Class|
*Fee and registration required for all yoga classes. Classes that do not meet the 8 registration/payment minimum will be cancelled by Saturday, January 28th 2017. Registration and payments are taken at the P.E. Complex front desk prior to any class.