OVERVIEW
BIOGRAPHY
CONCEPT OF HUMANITY
12 Points
ASSUMPTIONS
RECIPROCAL DETERMINISM
There are three important concepts connected to the topic of Reciprocal
Determinism.
SELF SYSTEM
Let us look more closely at aspects of the Self System
A. Self-Regulation
B. Selective Activation and Disengagement of Internal Control
SELF-EFFICACY
Definition
1. Sources of Self-Efficacy
2. Self-Efficacy as a Predictor of Behavior
One of several internal factors which help determine behavior especially
when combined with specific goals and knowledge of performance
It is not global- varies from situation to situation - combines with responsive & nonresponsive environments to produce 4 possible predictions
As did other personality theorists before him, Bandura became interested in applying his theory to the behavior of people at national & global levels. Hence his concept of
"collective efficacy" - the confidence people have that their combined
efforts will produce social change. - personal efficacy of many people
working together. E.g. environmental pollution
Several factors can undermine this;
LEARNING
Differs from Skinner in 2 important ways:
reinforcement facilitates but not necessary for learning
performing enhances but not essential to learning
There are two major types: observational & enactive
A. Observational Learning
Involves adding & subtracting from the observed behavior & then generalizing from one observation to another. - not just mimicry - involves cognitive processes. What determines whether we learn from a model:
a. Attention
What affects whether we pay attention: frequency of contact; attractiveness
of model. Nature of the behavior
b. Representation
Storing it in memory - can be verbal or images- verbal more effective
because faster & allows mental rehearsal
c. Behavioral Production
Converting mental representation to actual behavior which is self- monitored.
d. Motivation
Most effective when learners are motivated to perform the modeled behavior.
- motivates performance
B. Enactive Learning
Response followed by a consequence - but - effect is not automatic-
requires cognitive mediation
Consequences serve 3 functions:
DYSFUNCTIONAL BEHAVIOR
Like other behaviors in that it is learned as a function of person, environment & behavior
His approach most useful in explaining depressive reactions, phobias,
& aggressive behaviors
A. Depressive Reactions
Goals set too high - failure- depressive feelings - then undervaluing own behavior- result is chronic misery, feelings of worthlessness, lack of purposiveness
Causes:
Feels we learn these more often by vicarious experience - don't extinguish
because we avoid the situation
C. Excessive Aggressive Behavior
Learned through both modes of learning - Kept going for five different reasons:
THERAPY
A. Goal is to teach self-regulation-
Step one inducing behavioral change
Step two generalization
B. Treatment approaches
Overt ( vicarious) modeling
Covert (cognitive) modeling
Enactive Mastery- usually starts with systematic desensitization - then
working up the hierarchy
Best when used in combination
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